Self Care Assessment - FREE

Are you looking at your current self care routine and think that you can improve in a couple of areas, but don't know which areas?

Are you new to self care and not sure what you are doing is right or where to next?

Introducing the Self Care Assessment. By assessing your current self care routines, you gain an understanding of what areas you are stronger in and what areas you may want to improve. Without first understanding where you are at, it can be difficult to get an idea of a direction to travel along this journey that is self care. Grab the FREE road map to a clearer understanding of self care and improve your journey along the way.